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instafitnessmodels: Personal trainer
Showing posts with label Personal trainer. Show all posts

A fitness coach and model who hails from Argentina, Valentina Lequeux

Bikini competitor and American Fitness model Emeri Connery

Emeri Connery is an American bikini model who will turn your world around with her fit bod and total sexiness!

Emeri Connery is a personal trainer and champion bikini athlete, originally from Coolville, Ohio (USA). She was born into a fitness orientated family; her brother competed in numerous shows, and ultimately, this is what inspired Emeri to begin lifting-weights.

As a result, Emeri followed her brother’s footsteps and started competing in fitness shows – eventually earning her first trophy in 2017, and becoming a respected personal trainer.

American Fitness model Emeri Connery


Bikini competitor Emeri Connery

Bikini competitor and Fitness model Emeri Connery

Bikini competitor American Emeri Connery

Emeri Connery motivation

Emeri Connery cardio

Emeri Connery body

Emeri Connery fitness

Emeri Connery model

Emeri Connery fitness motivation

Emeri Connery body motivation

Swedish Fitness Model Carolina Johansson

Swedish Fitness Model Carolina Johansson

My name is Carolina Helny Maria Elisabet Johansson but called for FitnessCarro, I am a fitnessbloggare and instagrammers who is 23 years old and lives in a small summer resort called Strängnäs together with my family and little baby.

I have stayed in Strängnäs, Stockholm and Berlin to then come back to my hometown Strängnäs again, I enjoy! The high city is something I'm missing, but I can see when I visit my friends. In Strängnäs, see my family, my job, and the GYM of course!


Health and fitness is a big part of my life and I spend many hours a week to train and prepare good food. The best thing I know is to lift heavy and push myself to become stronger. I work out differently in different periods, but the focus is always to become stronger. Since I was 16 years old I weight training at the gym but participated at the age of 22 before I knew what I had to do to achieve my goals and achieve development. It took years before I found balance and understood what fitness and health in fact was for real. Fitness is not to be so skinny and touted as possible, fitness and health should be an active life that you feel good both mentally and physically.

In the future I hope to be able to open his own gym so that I can motivate others to lead a healthier life, where fitness is something positive and gets to a weekday. I also have plans to create my own träningstight in the near future. The great dream is to one day make my own workout clothes. Workout clothes that make people feel fancy and that's practical. I also want to be able to motivate people that they think they look pretty and feel comfortable when they're at the gym. Usually it is just not practical sportswear and always so stylish. Clothing and fashion has always been my heart so it would have been absolutely fantastic to combine both fitness and my passion for fashion.

Swedish Fitness Model


Fitness Model Carolina Johansson

Swedish Fitness Carolina Johansson

Swedish Carolina Johansson

Girl Fitness Model Carolina Johansson

Swedish Fitness Motivation Carolina Johansson

Swedish Fit Girl Carolina Johansson

Body Fitness Model Carolina Johansson

Swedish Gym Carolina Johansson

Swedish Fitness

Swedish Fitness Model Carolina Johansson

Stephanie Sanzo Australian fitness model


Stephanie Sanzo Australian fitness model

STEPHANIE SANZO is an Australian fitness model and a personal trainer, known among her fans as �Steph Fitmum�.

As a young girl, Stephanie Sanzo was never interested in the gym or physical exercise. However, after having two children, Stephanie gained over 25 kilograms, which made her feel insecure about her body. This led to her becoming a gym fanatic, and later, a personal trainer.



Stephanie Sanzo After 3 years of weight training, dieting, and many ups and downs

After 3 years of weight training, dieting, and many ups and downs, Stephanie transformed her once-overweight figure into a strong physique. She�s also became a successful personal trainer along the way.

I started social media to share my story in hope to motivate, inspire, teach and encourage others with their fitness goals.

She has over 516,000 fans on her Instagram page and posts amazing updates daily!

Stephanie Sanzo  transformed her once-overweight figure into a strong physique


Stephanie Sanzo Australian fitness model

Stephanie Sanzo Australian fitness model and a personal trainer

Stephanie Sanzo Australian fitness personal trainer

Stephanie Sanzo Australian fitness and personal trainer

Stephanie Sanzo Australian body

Stephanie Sanzo Australian body transformation

Stephanie Sanzo Australian a strong physique

Stephanie Sanzo Australian instaggram photos

Stephanie Sanzo Australian fitness bikini figure

Stephanie Sanzo Australian fitness personal trainer along the way

The best applications for exercise: Personal trainer � Workout Trainer



We recommend the apps that will help you get in shape and will guide you through your physical training.


Description of the app: Train your body with the indications for each muscle area of your body. With its audio instructions you will reach your goals in a short time. In addition, you can also use it for yoga, climbing or running.

applications for exercise - Personal trainer � Workout TrainerJack and Sophie will be guiding you through the process of training through audios indicative to perform the exercises. In addition it also has video and paid versions that become more extensive the app.

There are several languages available: English, German, French, English and Italian

Evaluation users: 4�2/5

Available on itunes and Android: Yes

 Download �personal Trainer � Workout Trainer� on iTunes

Download �personal Trainer Workouts� on Android