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instafitnessmodels: Fitness Model Julie Fleming

Fitness Model Julie Fleming


Fitness Model Julie Fleming

I My name is Julie Fleming and I am currently 20 years old. I love to lift, love to eat more so I had to learn to balance out my life. I started my fitness journey 80 pounds heavier than what I am now, it was not easy staying motivated, but with the right guidance you can do it too!

Fitness Model Julie Fleming  before and after

About three years ago, I was depressed and was desperately looking for something new in my life. I began jogging/running maintaining a steady pace pushing myself to a new limit each run. I wanted more. That simply was not enough for me. I began researching more into nutrition, dieting, workouts, and etc. Slowly changing old habits and creating healthier ones. Finally after a year and a half I got a gym membership.


The first real step is stepping out of your comfort zone. Whether it is finally getting the courage to try out a gym or simply trying out a workout that you might fail at the first attempt, JUST DO IT! You will not know what YOU are capable of until you try it for yourself..


Fitness Model Julie Fleming 002

Fitness Model Julie Fleming 002

Fitness Model Julie Fleming 003

Fitness Model Julie Fleming 005

Fitness Model Julie Fleming 006

Source: julieannafitness.com
Photo: instagram.com
By: instafitnessmodels.blogspot.com/

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